The US January benzene contract was heard by sources Tuesday to settle at $3.70/gal ($897/mt), up 19% from the December contract settle of $3/gal ($941.85/mt).
Let’s start with walking, very easy to get you started, and what better way to enjoy the weather than taking a nice brisk walk outside. Think about it, you walk from your car to entrance of your favorite mall, store, or supermarket. Why not try and add an additional 2000 steps to something that you are already doing on a daily basis.
It’s important to know that your main concern has to be on: building lean muscle, increasing your metabolism, burning excess fat, while making the best use of your time.
The increase in the contract price reflected recent gains seen in spot prices. Spot benzene gained roughly 62.50 cents/gal throughout December on the back of higher benzene values in Europe and Asia.
I’m going to share 5 reasons why you’re not getting the results you want from your home workout routine and how to easily fix each one so you can get on the fast track to achieving your fitness goals quickly.
Spot benzene prices in the US continued to trend higher to start the happy new year 2019 wishes, with January talked at $3.75-3.90/gal DDP USG while February was heard at $3.77-4/gal DDP USG. No confirmed trades were heard Tuesday.
Regain control of your diet, stop settling for prepackaged foods or fast foods. Begin by introducing fresh fruits, vegetables, organic and lean meats into your diet. This way you are reducing calories and eliminating foods that are high in fat and high in sodium. Make sure you apply this weight loss diet tips for the sake of your healthy and slim body.
Over the weekend, President Ba rack Obama signed into law a bill that imposes sanctions on Irans central bank, which penalizes foreign financial institutions that do business with Irans central bank, Bank Marks.